It’s been in the news today… inactivity is as unhealthy for you as smoking. I’m sure this is probably true, even though it’s bound to be replaced by another ‘bad health’ fad next month.
What is worrying, are these statistics from The Economist magazine regarding activity amongst nations across the globe. By their reckoning, Britain ranks pretty low down for activity, across males and females. Time to get off that couch, or die.